How do you find out how much body fat you have

How do you find out how much body fat you have? A common question that many people ask themselves is, “How do you find out how much body fat you have?” surprisingly, not many people know the answer to this question. There is a lot of misinformation out there and it is a shame because this is such a vitally important thing to know pertaining to your health. So how do you find out how much body fat you have? Checking your body fat with body fat calipers is one of the simplest ways to get this done.